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Our 5,500 square foot free weight room consists of a full line of Hammer Strength equipment in addition to 2 Olympic lifting platforms.

 

Our 5,500 square foot machine weight room includes a full line of Lifefitness circuit equipment, free motion cable machines and a functional training area. The functional training area includes stability balls, medicine balls, plymetric boxes, resistance bands and body bars.

 

We pride ourselves on the fact that we provide an exceptionally clean and safe environment for our participants to use. We search continually for new equipment, and we are confident that we have the best equipment available.

 

Our Fitness Specialists are always on duty and happy to help you get the most from your workout. They are trained and able to show you how to use any resistance or cardio equipment as well as give you examples of alternative exercises (especially when the piece you're waiting for is occupied). Workout towels are mandatory for each participant to use the weight room facilities and we provide them free of charge for our participants. Please make sure to leave your used towel in one of the blue baskets before leaving the building.