Pool:

 Aqua Sculpt

Come check out our new pool! This class uses hand buoys and webbed gloves to tone your muscles under water! Use shallow or deeper water to condition your body & water weights to strengthen without joint impact.

 Aqua Drills

This class combines the water’s natural resistance with low impact aerobic exercise for a great calorie- burning workout! Use shallow or deeper water to condition your body without the undue stress on the joints!

 Fitness Swimming

Come get a great workout! This class will take you through swimming drills using a variety of equipment and moves to help you achieve the optimal you. Come feel the challenge of the water!!!