| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:15-7:15am | Aqua Drills | Aqua Sculpt | |||||
| 7:00-8:00am | SPIN 60 | Morning Yoga | |||||
| 10:00-11:00am | Southern Sculpt | ||||||
| 11:30-12:00pm | Ultimate Lower | SPIN 30 | SPIN 30 | SPIN 30 | |||
| 12:05-1:00pm | SPIN 45 | Yoga | Southern Sculpt | Yoga Flow | SPIN 45 | ||
| 4:30-4:55pm | Ultimate Lower | Ultimate Upper | Ultimate Lower | Ultimate Upper | Ultimate Lower | ||
| 5:00-5:20pm | Power House Abs | Power House Abs | Awesome Abs | ||||
| 5:30-6:20pm | Step | Cardio Sculpt | Southern Sculpt | Cardio Drills | Beg. Yoga | ||
| SPIN 60 | SPIN and Sculpt | SPIN Core | SPIN 60 | Southern Sculpt | |||
| Pilates | Progressive Pilates | ||||||
| Aqua Drills | Aqua Sculpt | Aqua Drills | |||||
| 6:30-7:30pm | Yoga | Power Yoga | |||||
| 6:30-6:50pm | Awesome Abs | Awesome Abs | Awesome Abs | Awesome Abs | Stretch | ||
| 7:00-7:50pm | Zumba | Hip Hop | Cardio Sculpt | Cardio Drills | Zumba | ||
| SPIN & Yoga | SPIN 60 | SPIN and Sculpt | SPIN Core | ||||
| 8:00-8:20pm | Awesome Abs | Awesome Abs | Awesome Abs | Awesome Abs | Awesome Abs | ||
| 8:30-9:20pm | Cardio Drills | Kick Boxing | Basic Step | ||||
| SPIN and Sculpt | SPIN 60 |
Locations & Class Descriptions
Click here to view a virtual map of the First Floor at the RAC to help locate these areas Click here to view a virtual map of the Second Floor at the RAC to help locate these areas |
| Time/Day | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
| 12:00-1:00pm | SPIN 45 | Yoga | Southern Sculpt | SPIN 45 |
| 5:00-5:20pm | Awesome Abs | Awesome Abs | Awesome Abs | Awesome Abs |
| 5:30-6:20pm | Southern Sculpt | Kick Boxing | SPIN and Sculpt | Yoga |
| Time/Day | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
| 7:00-8:00am | SPIN 60 | Morning Yoga | ||
| 12:00-1:00pm | Southern Sculpt | SPIN 45 | ||
| 5:00-5:20pm | Awesome Abs | Awesome Abs | Awesome Abs | Awesome Abs |
| 5:30-6:20pm | Zumba | Kick Boxing | Cardio Sculpt | Zumba |
| SPIN 60 | SPIN and Sculpt | Yoga |