Lose it, Love it, Live it!
Weight and Lifestyle Management Program

Julie Kuykendall, a Fitness Director at the RAC, is the instructor for this 8 week class. Julie received her Minor in Nutrition, as well as a Master’s in Exercise Science. In addition to her degree’s, she is certified in the following areas:

• ACE certified Personal Trainer
• ACE certified Weight and Lifestyle Management Consultant
• ACE certified Group Fitness Instructor
• Peak Pilates certified Instructor

Having led a weight management program before, she aims to help you succeed no matter what your goal is! Julie believes that any goal whether it be weight loss, muscle gain, or a decrease in body composition, only comes from a well balanced wellness program.

“If we all did the things we are capable of,
we would astound ourselves.”