Welcome To GSU's Biggest Loser!

The Biggest Loser challenge is designed to help improve exercise and nutrition habits in order to improve total wellness along with reducing the risk of chronic disease. In order to do this, they will receive assistance and guidance to implement healthy behavior changes that will increase their quality of life. Benefits of participating include but are not limited to

• Learning how to maximize physical activity
• Make healthier food choices
• Learn about lifestyle choices
• Have fun in the process!

We invite you to look around and learn more about the challenge from this site as well as those on campus who have lived it - then decide if you are ready to accept the challenge yourself!

What is GSU Biggest Loser?

• It's a 12-week healthy lifestyle / weight loss / physical activity challenge sponsored by Campus Recreation & Intramural's
• Participants will have educational workshops, weekly workouts and challenges, and monthly challenges.
• Participants will also have weigh ins and group sessions to support a healthy weight loss and lifestyle modification

Purpose: The purpose of The Biggest Loser challenge is to help participants improve exercise and nutrition habits in order to improve total wellness along with reducing the risk of chronic disease. In order to do this, Participants will receive assistance and guidance to implement healthy behavior changes that will increase their quality of life. Benefits of participating include but are not limited to

Make your resolution happen!