Criteria for selection:

• Georgia Southern University faculty or staff member
• Beginner exerciser
• 20+ lbs to lose
• Committed to 5 hours per week
• Completed application and 200 word essay describing why you should be selected to participate

Participants who are selected MUST:

• Submit payment to CRI no later than August 24th, 2009.
• Commit to a 12-week program (August - November, 2009);
• Attend weekly fitness sessions
• Nutrition workshops
• Bi-weekly weigh ins
• See schedule for more information