What is GSU Biggest Loser?

• It’s a 12-week healthy lifestyle / weight loss / physical activity challenge sponsored by Campus Recreation & Intramurals
• Selected participants will be divided into 2 teams of 6
• Participants will have educational workshops, weekly workouts and challenges, and monthly challenges.
• Participants will also have weigh ins and group sessions to support a healthy weight loss and lifestyle modification

Purpose: The purpose of The Biggest Loser challenge is to help participants improve exercise and nutrition habits in order to improve total wellness along with reducing the risk of chronic disease. In order to do this, participants will receive assistance and guidance to implement healthy behavior changes that will increase their quality of life. Benefits of participating include but are not limited to

• Learning how to maximize physical activity
• Make healthier food choices
• Learn about lifestyle choices
• Have fun in the process!

How do I apply?

• Complete the GSU Biggest Loser application; include 200 word essay explaining why you should be a Biggest Loser participant
• Deadline for all applications: Thursday, July 3, 2008

Participants who are selected MUST:

• Submit payment (RAC members: $175; Non-members; $225) to CRI no later than August 25, 2008
• Attend a mandatory kickoff
• Obtain a medical physical (provided)
• Allow all information (pictures, results) to be used for publicity purposes. 
• Commit to a 12-week program (August – November, 2008); attend weekly fitness sessions, nutrition workshops and bi-weekly weigh ins