Experience a cardio workout like never before. This 45 minute indoor cycling class lets you workout at your own pace and challenge your body like never before!
Sweating has never been so much fun! A 60 minute endurance based cardio class that emulates riding on a bike.
An indoor cycling class that combines the best of both worlds, cardio and strength. You will spend part of the class riding and part of the class toning your body!
Prepare to sweat and strengthen your core! This is a 35 minute spin and a 20 minute abs workout, all in one hour!
Come get a total body workout with this circuit class that combines the cardio benefits of spin with the flexibility and strength benefits of yoga!