Aquatics - Stroke Clinics

As part of “Wellness Wednesdays” each month the Aquatics staff will be conducting FREE swim stroke clinics to help you be the best swimmer you can be.  If you are a good swimmer and want some feedback on your mechanics of the stroke, or if you struggle with the stroke and need help with techniques, these clinics will help. 

Each Stroke Clinic will be from 8-10 PM at the RAC.  Each stroke clinic will begin with a short video segment on the specific stroke mechanics.  Following the video segment, certified instructors will run some specific swimming drills to help teach proper stroke mechanics and techniques.  Then each participant will be able to practice the stroke with the instructors providing feedback and suggestions for improvement.